The Reasons Why Eating Organic Food And Drinks Can Be Beneficial For You
Organic food and drinks have become one of the fastest and growing niche in the food industry because many people have recognized its benefits. The organic food refers to the foods which are grown without the use of pesticides and other synthetic fertilizers. Organic foods are costlier but the total cost is lesser because the individual will become healthier with lesser diseases.
It was reported that people who choose organic has lesser medical problems compared to those who do eat organic foods. The traditional way of farming is known to be damaging since it used chemicals to process more produce. The chemicals have heavy metals which work in stopping the infestation of pests, but it is hard to eliminate from the body after being eaten. These heavy metals may be collected in the liver, bones, and kidneys. As time passes by, these poisons will alter the normal functioning of the body which will lead to several diseases. You will not encounter these problems when you eat and drink organic foods and drinks because the substances used to grow the produce are all natural.
You can be sure that the food doesn’t have chemicals that may lead to different diseases. Thus, this means that you will save money that you may use for other important things.
If you have your organic farm, you will be able to enjoy fresh produce that you can eat and sell as compared to the conventional farm. Plant mixing is utilize so that there will be no pests infestations. They use onions, garlic, and pepper so that there will be no pest infestations. Usually, these are interplanted with crops. As a result, there will be different produce when the harvest time comes.
Those who are living near the organic farm have clear and clean water. In order for the produce to grow in conventional farms, they usually runoff laden with chemicals and fertilizers. These chemicals have nitrates that can lead to the growth of disease-causing bacteria and protozoa in the waterways. In the end, the water is not safe for drinking as well as recreational purpose. With organic farms, biodegradable substances breaks under the heat of sun which makes the water clear from the bacteria.
When you eat organic food, you will be able to get more nutrients from the food. In conventional farming, we are always encourage to peel off the skin of the food as it may have pesticides and other chemicals. People will not have any worries when eating organic foods and drinks. It is now possible to stew potatoes, pumpkins, apples, and pears even with their skins. Do not forget that the nutrients like soluble fiber and anti-oxidants are in the skins. However, this is not often eaten since it is discard due to the pesticides from conventional farming.